Reinvention isn't just for career changes—it's the key to thriving in movement, health, and longevity. 🚀 ⁠ ⁠ In this throwback episode of The Ready State Podcast, journalist and bestselling author JoanneLipman breaks down the four stages of reinvention—a roadmap that applies just as much to your physical evolution as it does to your personal and professional life.⁠ ⁠ Whether you're rebuilding strength after injury, redefining your approach to training, or making a major shift in how you care for your body, you'll recognize these phases:⁠ ⁠ 🔹 The Search – Gathering experiences and knowledge, often without realizing you're preparing for change.⁠ ⁠ 🔹 The Struggle – That messy middle where old habits no longer serve you, but new ones haven't solidified yet. (Sound familiar?)⁠ ⁠ 🔹 The Stop – A catalyst that forces change, whether by choice or circumstance.⁠ ⁠ 🔹 The Solution – The breakthrough, where everything clicks into place, and you emerge stronger.⁠ ⁠ Ready to embrace the process?...