Vipassana is a practice that has remained unchanged for 2500 years. Could you sit in silence for 10 days? 🧘🏽♂️
Be cautious if anyone says they teach Vipassana. I highly recommend learning the technique only through Dhamma.org courses in a proper 10 day setting. Anapana mindfulness of breath is different.
Tag someone you would want to take on this journey with! #Vipassana #SilentRetreat #Meditation
https://www.instagram.com/p/DG0tFetxLdd
Posted on Instagram ·
557
38
557
38
Not seeing views yet? Check back later!
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.