Workout of the Day Friday 250228 Open Workout 25.1 Complete as many rounds and reps as possible in 15 minutes of: 3 lateral burpees over the dumbbell 3 dumbbell hang clean-to-overheads 30-foot walking lunge (2 x 15 feet) *After completing each round, add 3 reps to the burpees and hang clean-to-overheads. ♀ 35-lb (15-kg) dumbbell ♂ 50-lb (22.5-kg) dumbbell Post time or reps completed to comments, and submit your score as part of the 2025 CrossFit Open. For full workout details, movement standards, and the official scorecard, visit → Games.CrossFit.com (link in bio) 📍 Open Announcement 25.1 at thecrossfitmayhem in Cookeville, Tennessee 📷 doooker #CrossFit #WorkoutoftheDay #25point1