#PhotoDump from yesterday’s J.A.M. Yoga Session with therapyismyjam at zeninajar zeninastudio 💕 When we tell you this was one of the most refreshing events of the year, this was a great way to put an emphasis on wellness, self- reflection, and self-care. therapyismyjam lead us through a guided journaling activity, then we wrote a series of affirmations for either ourselves or given to others in the room. We finished that segment with yoga and then headed to the beautiful scent bar located at zeninajar . The scent bar allowed everyone to choose a scent and leave with their very own body butter. This allowed more time to bond and have meaningful conversations over fragrances. Now if you missed this segment and wondering if we’re going to do it again… the answer is YES! A summer version is on the way. Be on the lookout for details!! #blackgrlthings #blackgirlwellness #selfcare #selfcarejourney #mentalwellness #thingstodointhedmv #dmv #therapy #blacktherapist #blackwomen #blackowned...