This 30-minute workout focuses on sculpting and strengthening your entire lower body. Perfect for all fitness levels. You will need a Resistance Band, DanceBody 8lb HexWeight and a mat. Shop now on dancebody.com. Can be done at home. No Jumping. 👉🏼 JOIN DANCEBODY LIVE HERE: dancebodylive.com/home 👉🏼 First month $5 with code DBYOUTUBE 👉🏼 Shop DanceBody Equipment Here: dancebody.com/collections/equipment #innerthighs #fitness #buttlifting #gluteworkout Dance Workout| Dance Fitness | Home Workout INSTAGRAM: instagram.com/dancebody TIKTOK: tiktok.com/@dancebody_ FACEBOOK: facebook.com/kpdancebody CONTACT: info@dancebody.com