I could have said I’m short on time and not gotten it in…but I knew it was just a lie. So I made a quick workout to hit my accessory and get some conditioning and damn I’m glad I did because I didn’t let my weak thoughts win! #payhim 4 rds 20 calorie echo bike 10 split squats each leg hold 90#dumbbells 10 dumbbells bench press 90#db’s