If you are looking for guidance in the Seattle area or curious about our remote programming please reach out. We have guided instruction with collegiate and professional instructors ready to help you progress your career. This is a small sample of drills, constraints and movement isolations that we could potentially use in your programming. All of our programs are partnered with nbp_strength.conditioning because without increased strength and rom capacity, skill progression only goes so far. #thenaturalballplayer #nbp #nbpdontflopp #strengthandconditioning #pitching #remoteprogramming