Velo Day highlights: areese_24 mound velo up from 82.9-90.1, shuffle fires up from 84.4 to 91.4 and pulldowns 86-94.9. seamus.brownn mound velo up from 74.9-79.1, catchers crouch 75.6-82.7 and pulldowns 81.9-87.7 _andrewahn mound velo up from 81.6-84.8, shuffle fires 82.7-85.4 and pulldowns 86.9-91.9 This is just a small number of athletes displaying the growth they have achieved numbers wise in our program. If your program isn’t assessing and testing constantly with your skill metrics partnered with your S&C you should find another program for your summer training. #nbp #ɢᴀɪɴᴛʀᴀɪɴ