Today on RUOK day I am honoured to be able to announce I have partnered with peetcommunities and blackdoginst as a mental health ambassador. I'm passionate about mental health and looking after your mates and proud to be involved with this partnership. While today is a great reminder to check in with family and friends it’s important to do so regularly. And for those that are struggling remember that it shows strength to ask for help if you need it #ruokday #heretohear #whereyoubelong