Been logging a lot of miles In some of these sessions lately 🥵 It’s always nice to change things up, but Off season training has me slugging out some looong sessions! After a couple of close calls I’ve been keeping some ngnutraofficial Hydro IV electrolytes stocked in my bag to keep the cramps at bay. If you’re looking for a nice sweaty workout today that will make your legs HEAVY give this one a shot! 4 sets 2000m bike 100’ heavy sled push *200m recovery jog between sets. - Have fun! #dontcrampup #lactatecity #demlegs #nutrition #electeolytes #ngnutra