Time to build. Join me in the pliability_ January Challenge and make 2025 the year you commit to mobility. Here’s the deal: Build a program on the app with at least 5 routines, complete it by the end of January, and you’ll not only create lasting habits but also have a shot at some awesome prizes🏆 This January, I’m focusing on core strength, to complement my mobility work targeting hips, ankles, and calves as my training intensity ramps up. Let’s set the tone for a strong year ahead. Who’s in? #BuildYourBestSelf #JanuaryChallenge