Unlock Tuck Plancheđ
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Tuck planche is a skill that looks âeasyâ but is far from it when done correctly.
Itâs the kind of move that seems simple at firstâyou think, âI can do that.â But when you try, youâre quickly shocked by how challenging it actually is.
To master this skill, itâs essential to build straight-arm strength, as well as strengthen your shoulders, biceps, and scapula.
Follow these progressions consistently to improve steadily until youâve got it!
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