Guide To Unlock Toes To Bar🤗
If you comment CALI we will help you how to get started with Calisthenics👍🏻
If you do this skill properly and correctly, you should feel it in your core and hip flexors. Many people lean back too much and use their back to lift their legs. If you are stiff in your hamstrings, this will be a challenge. But step by step, you can get it.
#calisthenics #calisthenicscoach #toestobar