MYTH BUSTER 🔍

“Protein is only for people trying to build muscle.” - 👎 Not true.
Protein plays a huge role in recovery, energy, immune support, and muscle maintenance — for everyone, not just gym rats.
That’s why I use Gold Standard Whey to help hit my daily goals and keep my body feeling strong, fueled, and ready for whatever the day throws at me.
#ProteinForLife #GoldStandardWhey #MythBuster #onsponsoredathlete optimumnutrition