Why competition reps are so important ⬇️ 1. Experience under pressure 2. Game-speed adjustments 3. Building confidence 4. Strategic growth 5. Mental toughness Pressure builds diamonds! With the avpbeach season a little more than a month away, I’m finding as many opportunities as I can to get more competition reps in, even during practice as well. The more game-like reps you can get, the more growth you will see. Thank you, welchimo for the clips! Super fun tournament, highline_volleyball, and thanks for playing with me, meganjrice :) #BeachVolleyball #womensvolleyball #beachvolley #volleyballtraining #volleyballskills