🧠 Boost Your Brain Health! Join us tomorrow for a FREE lecture on how your lifestyle choices impact your brain and body as you age. 🍎 Nutrition & Diet 🏃 Exercise 🧩 Cognitive Activity 👥 Social Engagement Upper Valley Aquatic Center on March 26, 2025 @ 6:00 PM (Virtual Option Available) Free and Open to all! 📞 RSVP to BE Fit Physical Therapy: 802.359.7400 or info@befit-pt.com Presented by Alzheimer's Association: Vermont Chapter #BrainHealth #HealthyAging #AlzheimersAwareness #UpperValleyAquaticCenter #BEFitPhysicalTherapy