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๐Ÿง  Boost Your Brain Health! Join us tomorrow for a FREE lecture on how your lifestyle choices impact your brain and body as you age. ๐ŸŽ Nutrition & Diet ๐Ÿƒ Exercise ๐Ÿงฉ Cognitive Activity ๐Ÿ‘ฅ Social Engagement Upper Valley Aquatic Center on March 26, 2025 @ 6:00 PM (Virtual Option Available) Free and Open to all! ๐Ÿ“ž RSVP to BE Fit Physical Therapy: 802.359.7400 or info@befit-pt.com Presented by Alzheimer's Association: Vermont Chapter #BrainHealth #HealthyAging #AlzheimersAwareness #UpperValleyAquaticCenter #BEFitPhysicalTherapy
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