Wanted to hop on this trend and remind you that you are not alone 🫶 and that I understand you. I know what it feels like when you want to quit everything you’re doing and just hide from the world underneath a blanket, but please never give up. Hold on to the thought that everything will pass, the sun will come out and next thing you know, you’ll be wanting to conquer the world again. It comes and goes, and it’s hard when “normal people” don’t understand what you’re dealing with… and I don’t blame them bc I don’t think that we fully understand it either bc it simply sounds stupid, but it is our stupid reality. People like to ask me how I deal with anxiety and I wish there was a simple breathing exercise I could give you lol but there’s not. At least not for me. Only way I get through it is through prayer, and through understanding the “cycle” - which means remembering that it will be over. Sometimes it might take a day, or two, or a week… but it always passes. So hang on tight. Yo...