A little look back at January and some February goals that have nothing to do with numbers (gym or business related) inspired by morganvoz 💪🏼 🪩 coffee outside with my pup daily - I used to do this regularly and as someone who loves winter the cold shouldn’t stop me. It always makes my day better when this is how it starts. 🪩 identify a non food related stress relief tactic - I got this from Morgan and I need it. I am a stress eater and will also punish myself with food (old bad habit from my dance career) so I’m pushing myself towards sauna time, getting blowouts at DryBar, and other things that relax me but are not food when I’m not hungry. 🪩 pick my fav lift from every session - I’m extra critical of myself and working hard to believe in myself and my lifting, so this will help me to see the positive side of every session no matter how it goes. 🪩 call or text my family every week - I’m sometimes good about this but can go too long without talking to my amazing brothers and I l...