Geno Smith on how Pete Carroll has improved his self confidence through changing his self talk (via nfl) How we speak to ourselves is very important and it dictates how we look at certain situations. You can use this yourself. Use positive affirmations like “I am enough” or “I am confident” even when you don’t feel like it. Those phrases will re-wire your brain to believe those things - - - - #mentalhealthawareness #mentalhealth #motivation #mindset #inspiration #sportslover #sportsnews #sports #football #sportspodcast #nflfootball #nflnews #nfl #footballsunday #genosmith #seahawks #seattleseahawks #seahawksnation #seahawksfan #seahawksfootball #seattleseahawksfootball #iamenough #youareenough #supportsystem