If Q1 didn’t go as planned, don’t stress—it’s time for a RESET!🌱 In this video, I’m sharing 10 life-changing healthy habits that will transform your mindset, boost productivity, and help you hit your fitness, lifestyle, and self-improvement goals for Q2! ✨
⏰ Timestamps:
1. 0:26 - getting back on track of your goals
2. 2:22 - get a task tracker
3. 3:07 - 21-Day Challenge
4. 4:01 - what’s stopping you from growing?
5. 6:21 - how to set yourself up for success
6. 10:04 - identify your foundation
7. 12:39 - what is your goal?
8. 14:48 - change your environment
9. 15:48 - welcome new opportunities
10. 17:31 - reward yourself for small wins
11.18:01 - it’s only quarter 1, reset!
12. outro - 18:38
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🔍 TAGS: #howtochangeyourlife #transformation #selfgrowth #resetroutine #glowup #q1results #reset #selfimprovement #motivation #po1 #p...