From reducing the risk of chronic illnesses to lowering stress during difficult times, the power of connection can lead to a variety of benefits. Psychotherapist and author Niro Feliciano stops by TODAY to break down the importance of authentic interactions and share some tools to help deepen your relationships. » Subscribe to TODAY: youtube.com/@TODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: today.com Find TODAY on Facebook: facebook.com/today Follow TODAY on Twitter: twitter.com/TODAYshow Follow TODAY on Instagram: instagram.com/todayshow » Stream TODAY All Day: today.co...