A month into my body recomposition journey, and I’m seeing progress! 💪🏼 As I prepare for my wedding next year, I’m focused on both looking and feeling my best. It’s okay to want to shed a bit of body fat for your big day — especially when it’s supported by my family doctor for overall health. Remember, it’s not just about appearance, but how you feel on one of the most important days of your life 💍 Things I’m doing to support my goals: - Follow my Gym Workout Program on the Relke Fitness App (yes - I do the same workouts that you’re doing!) - Finding the fun in fitness. I love challenging my strength and striving for Personal Records 🏋🏻‍♀️ - I’m not on a strict diet where I’m counting calories. I follow the hand portion method I learnt from precisionnutrition to ensure I’m eating enough - Tracking my water intake - Monitoring my progress by taking measurements, videos, and seeing how my clothes fit #wedding2025 #bridetobe #bodyrecomposition #weightloss #fitnessmotivation #prog...