Strength changes the game 👌
“Looking back, I’m really glad I made the switch to combine cardio and strength because it felt like a wake-up call. I had insane endurance, sure. But my body? It was missing three key things:
More testosterone and balanced hormones
The strength needed to manhandle a 230 lb machine
And most importantly, a body that could actually handle the grind of a full season”
- alexmartin_26
Looking to up your strength game and increase your efficiency and durability on the track? Our Strength program is a great start. Find more by visiting trolltraining.com (Link in bio)
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