🚨DRILL OF THE WEEK🚨
The Skip Jab Move—Get your defender off balance, create separation, and set up your next dodge.
How it works:
1️⃣ Skip step to shift your weight.
2️⃣ Hard jab to force the defender to react.
3️⃣ Transition into a split dodge and attack.
Ways to level it up:
🔹Add a face dodge or roll to counter tight defense.
🔹 Increase speed for game-realistic reps.
🔹 Finish with a shot to complete the move.
Master this and you’ll keep defenders guessing.
📝Save this one for your next practice.
#lacrosse #lacrossedyes #lacrossedrills #laxlife #laxislife