Stay fit this summer with the Planet Fitness Wildcats Workout - an accessible workout for all ages to complete anywhere. When your ready to take the next step and push further in your fitness journey - visit Planet Fitness at 80 Mapleton Road, the exclusive fitness partner of the Moncton Wildcats. Music via Groove Bakery: youtube.com/watch?v=mpcNdcZl9Xk Table of Contents 0:11 - Butt Kicks 0:28 - High Knees 0:50 - Internal & External Rotators 1:26 - Karaoke Shuffle 1:49 - Skips & Hops 2:07 - Lunge Twist Combo 2:30 - Worm Walk 2:50 - Yoga Thrusters 3:17 - Body Weight, Hockey Specific Workout 3:30 - Jump-Ups / Jump-Downs 3:56 - Step Ups with Hops 4:15 - Zig-Zag Hops 4:37 - Quick Switch 5:14 - Push and Pull-Ups with Knee Touch 5:43 - Mountain Climbers 6:06 - Sit-Up / Bridge Combo 6:41 - Prone Skate Plank Strides 7:08 - Agility Ladder 7:34 - High Knees with Hold 7:59 - Body Weight, Goalie Specific Workout 8:08 - Shuffle-Lunge-Catch-Block 8:45 - 5-Point Agility on Command 9:10...