What’s helped my defense on the sand?? Pickleball and Lasik from sharpevision_modernlasik. Hear me out… In pickleball, you’re closer in proximity, especially standing at the kitchen, so reaction time is tested even more so than in volleyball. The ball is smaller and neon, so you have to track the ball even more closely, luckily SharpeVision gave me 20/15 vision to help with that! You also need to be able to take speed off of drives and keep trying to drop the ball in the kitchen. And it’s important to keep the ball away from you and control the one arm touches. I’ve seen pickleball translating to my volleyball game in more ways than one, but from a defensive standpoint, it has helped slow the beach game down for me tremendously. Thoughts? #beachvolley #womensvolleyball #volleyballtraining #crosstraining #femaleathlete #femaleathletes #pickleball #pickleballtraining #lasik #lasikeyesurgery #lasiksurgery