Stand on One leg 👍🏽 Why??? >>>Control the body to hit in uncomfortable positions. Body control = barrel control 💯 Goal: 50% swing with barrel direction through the middle of the field, maintaining balance to the finish ⚾️ Slow the breath to Slow the mind to slow the body 🤘🏽 • • • #baseball #control #hitting #barrels #baseballlife #hittingcoach #hittinggoals #hittingdrills #bodycontrol #milb #mlb #hittinglesson #knowledge #uncomfortable #practice #preparation #success #process #explore #explorepage