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@evamadarang
Train like an athlete! Workout: Lateral bound to SL hop 4x20s DB heel elevated RDL 4x10 DB step up 4x8ea Band assisted squat jump 4x20s Farmer carry 3x25yd Hang clean 3x8 Deadlift 3x10 DB SL hip bridge 3x8ea #acl #soccer #athlete #aclrecovery #aclrecoveryjourney #aclrehab #soccerplayer #aclsurgery #soccerinjury #soccertrainer #explore #postsurgery #losangeles #california #ventura #sport #gymshark66 #gymshark #gymsharkwomen #gym #lululemon #contentcreator #gymgirl #gymlife #sportsperformance

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  • postsurgery
  • contentcreator
  • sportsperformance
  • aclrehab
  • acl
  • ventura
  • sport
  • gym
  • gymgirl
  • soccertrainer
  • soccerplayer
  • aclrecovery
  • athlete
  • soccerinjury
  • aclsurgery
  • gymlife
  • aclrecoveryjourney
  • soccer
  • gymsharkwomen
  • gymshark66
  • california
  • explore
  • gymshark
  • lululemon
  • losangeles