Olivia Mead ladyboss_olivia started Yoga for First Responders after seeing how yoga helped military veterans with PTSD. Now, she teaches classes to law enforcement, firefighters and EMTs to improve breath control and mental health — you may not be able to control the environment around you, but you can control what goes on inside you. #FirstResponders#Yoga#YogaInspiration#FireFighters#EMT#Veterans#Breath#PTSD#PTSDAwareness