After 51 years running an auto shop, Dave Makowski knows the value of doing things better. So when his wife signed him up for the CrossFit Level 1 Course — he went. And what did he gain? A new perspective, a deeper understanding, and a few lessons worth sharing. 📍 Stand Firm CrossFit in Granby, Colorado 🎥 Watch the full video, “The Level 1 Course That Changed His Perspective” on YouTube. #CrossFit #CrossFitAffiliates