facebook pixel
Back Blaster 💪🏽🔥🔥 Save for later + share😉 1️⃣6 sets of wide grip lat pulls superset with neutral grip to stretch and squeeze every angle. 2️⃣Followed by chest-supported rows to lock in that thickness. 3️⃣Then we finish with rear delt flies + 1-arm face pulls to carve out detail. This isn’t just a workout—it’s a back attack.💥💪🏽🔥 Let me know how bad you'll sore after this. #BackWorkout #lats #backday #gymrat #muscle #superset #TrainWithIntent #workout #fitness

 9.8k

 13.2k

 24

 9.8k

    Suggested Credits
    Tags, Events, and Projects