Jan 9, 2025
1 hr / 5.5 km hike ✅
30 min / 4.5 km run ✅
25 mins treading water ✅
15 mins in the sauna ✅
I cleaned out my sock drawer and found a third bathing suit I forgot about!! I still need a new one but happy to have a third in the mix.
I keep getting down on myself for how long it’s been since I’ve been this active - but I’m trying to be gentle.
May of 2023, I found a lump in my breast. Lots of tests later, it was ruled non-cancerous - lovely - but it was painful and still needed to get out.
A few short months later, in September of 2023, I broke my face (& arm)! 6 weeks completely off my feet, followed by nearly a year of dental work … and I’m JUST on the other side now.
To health! 🥂
Currently reading: How to Age Ungracefully by clare_pooley 📚
#DailyVlog #DailyBlog #Jan9 #hiking #DogWalk #running #walking #getyourstepsin #swimming #treadingwater #Sauna #Reading #CapCut #SliceOfLife #WhatIDidToday