Jan 8, 2025 1 km walk ✅ 45 min / 6.4 km run ✅ 20 mins treading water ✅ 30 mins in the sauna ✅ 10 x weighted squat ✅ My sweet baby woke up with a limp today, so I didn’t have my trustee steed 😢💔 Luckily, she seemed to forget she was injured immediately upon seeing her friend Oliver, so I think she’ll make a swift & total recovery soon. Today was my first time in a while running more than 5k, and I could feel it. The cold definitely didn’t help. 🥶 #DailyVlog #DailyBlog #Jan8 #DogWalk #running #walking #getyourstepsin #swimming #treadingwater #Sauna #Reading #CapCut #SliceOfLife #WhatIDidToday