Jan 7, 2025 1 hr / 4.6 km hike ✅ 1.3 km run x 2 ✅ 1.7 km walk ✅ 20 mins treading water ✅ 20 mins in the sauna ✅ 10 x deadlift ✅ Good news: I can still lift the weight I used to. Bad news: it was WAY TOO COLD for lifting outside 🥴 I’m hoping to start back up incrementally, so when spring starts, I can get back to patio workouts 💪🏼 Currently reading: How to Age Ungracefully by clare_pooley 📚 #DailyVlog #DailyBlog #Jan7 #Hike #DogWalk #running #walking #getyourstepsin #swimming #treadingwater #Sauna #Reading #HowToAgeUngracefully#CapCut #SliceOfLife