Huge thank you to rock_performance (Rock Performance by Stephanie Rock) for flying in from Chicago to pour into our athletes today at the My7on7 Academy and MN Grind Travel 7v7 Team!
Her talk on how to “fuel your game” 🥦🍎🥩 with the right foods, understanding what to avoid, and how nutrition connects to research and food regulations—especially for youth and high school athletes—was powerful and eye-opening.
The kids and parents were fully locked in 🧠 and many stuck around afterward to ask more questions. We appreciate your time, passion, and the knowledge you shared to help our athletes level up on and off the field!
#FuelYourGame #My7on7 #HSFA #YouthFootballAcademy #MNGrind7v7 #RockPerformance #YouthAthleteNutrition #AthleteFuel #LevelUp #youthfootballnetwork
🍽️ + 🏈 = Next Level