I’m often asked by athletes what they should do for training when they’re away from the gym for a bit, whether it’s for a holiday, vacation, wedding, honeymoon, bachelor party, or something else. In this podcast, I discuss the merits of mixing in some training while you’re on the road – and also highlight how to get in the most important work in the most efficient way possible. With the holidays upon us, this episode is timely. Link in bio. . . . This episode is brought to you by themarcpro), a cutting-edge EMS device that uses patented technology to create non-fatiguing muscle activation. Muscle activation with Marc Pro facilitates each stage of the body’s natural recovery process- similar to active recovery, but without the extra effort and muscle fatigue. Athletes can use it for as long as they need to ensure a more full and quick recovery in between training or games. With its portability and ease of use, players can use Marc Pro while traveling between games or while relaxing at h...