1st Hyrox is less than a month away… I have been following my own training plan! I have incorporated strength training, endurance running, interval running, gauntletfitness workouts, and lots of circuit training with running! Not sure how first race is going to go, but just excited to push my body to see what it can do! #hyrox #strengthtrainingforwomen #hyroxtraining #strengthtrainingworkout #fullbodylift #personaltrainer