Take a look into what my workout split looks like for the week 🏋🏽💥 - Monday: Chest day - Tuesday: Arms - Wednesday: Back - Thursday: Legs (no excuses!) - Friday: Shoulders - Saturday: Conditioning - Sunday: Chill and recover If you’re lost and can’t find your way DM “I’m Ready” and let me help you find the way!! #StayStrong #WeeklyRoutine #training