Easiest meal plan for weight loss! Comment ‘ plan ‘ to get sent the full sample meal plan and how to tweak it for your goals. We often overcomplicate getting healthy when a few simple steps in the right direction can make a huge difference. Create a high protein meal plan from balanced whole foods and you will feel amazing in no time - I promise. Of course this is just a base list. Add as much healthy whole carbs, fats, proteins etc. as need and some fun foods too of course. #nutritiontips #nutritionprogram #workout #healthyeating #fitfood #mealprep #mealprepideas