Make a healthier, lower-sugar PB&J! If you want to lower your sugar intake and up your fiber intake, follow these healthy swaps to make a better PB&J.
#ommpartner
Conventional bread → onemightymill Stone Milled Bread. One Mighty Mill keeps all the nutrients and delicious flavor intact with their stone milling method. They’re also baked with completely clean ingredients.
Find One Mighty Mill bread at your local whole foods.
Conventional jam → Organic fruit spreads (lower sugar ones) or mashed fruit!
Conventional Peanut Butter / No Stir PB → Peanut butters with 1 or 2 ingredients.
#healthyeating #pbj #mealprep #groceryshopping #groceryhaul #healthylunch #weightloss #weightlossideas