When a loved one is struggling with their mental health, it is natural to want to support them through it. Caring for someone can be both fulfilling and difficult. It can result in lower mood, increased stress level, and empathy fatigue for the caregiver. In honor of National Family Caregivers Month, we’ve put together a few tips for managing your own mental health while caring for others. Find more caregiving resources: caregiveraction, caringbridgeofficial, mentalhealthamerica, namicommunicate, sczaction — MHC does not provide medical advice; this content is for informational purposes only. Always consult your physician or other qualified health professional with any concerns. #caregivers #caregiver #nationalcaregiversmonth #familycaregiver #nationalfamilycaregiversmonth #nfcm