Happy International Self-Care Day! What does self-care look like in your weekly routine? Here, MHC Champion @isabelledias takes us through some ideas that work for her. For more self-care ideas, check out MHC’s Roadmap to Self-Care (link in bio), as well as Isabelle’s list of 200+ self-care activities at isabelledias.com/self-care-activities. #selfcare #selfcareideas #selfcareday #internationalselfcareday