The past 7 weeks I made a promise to my self. I was going to try and get in the best shape of my life, write in my journal every day and teach myself to meal prep. Self growth is the best growth, 2024 may be the best year yet 💪 🧘🏻 📝 🏋️‍♂️ 🏀 • • • #fitness #weightlifting #cadio #treadmill #circuit #fitnesmodel #bodybuilder #ripped #tattoos #motivated #explorepage #twoadays #realityshow #basketballtraining #modeling #malemodel