Have you ever taken a Cardio Sculpt class?
The
#jumpboard attaches securely by the footbar of the Reformer, and then you are free to defy gravity and jump laying down! Much safer for the joints - plus you get to experience all the benefits of Reformer Pilates!
What's one class style you've been interested in trying?
#reformerpilates #pilates #cardiosculpt #cardioworkout
🎥 clubpilatesbedford