The ultimate endurance trainer. 🐹 Why I find it effective is that it’s continuous so there’s no time to stop and shake. I have a selection of escapeclimbing holds from their wooden collection which is kind on the skin. I also really dig the Escape rivulets which mimic outdoor grips well. I currently have 7 routes set from 5.11-5.14- … the more rotations - the harder they get. Each climb is about 30 moves in one rotation 🔁 #rockclimbing #training #trainingforclimbing #workout #fitness treadwall_fitness