🔑 Barbell Good Morning Tips! 🔑 One of the most common mistakes with good mornings is placing the bar too high on your neck, which can cause discomfort and throw off your balance. Keep the bar positioned securely across your upper back and shoulders—right on your traps—to maintain stability and control throughout the movement. Focus on hinging at the hips while keeping a slight bend in your knees. Stay strong and protect that spine! 💪#strengthtraining #strength #fitness #fitnesstips