Unpopular opinion: You can do all the core workouts in the world, but if your nutrition isn’t on point, you’re not going to see those abs. Sorry insta influencers 👀 Core training is 🔥 for building strength, stability, and a solid foundation, but when it comes to visible abs, it’s all about lowering your overall body fat percentage. And the most effective way to do that? Nutrition. You can’t spot-reduce fat—your body decides where it comes off first. So if you want to lean out, focus on whole, nutrient-dense foods, proper portions, and consistency in your diet. Pair that with strength training and movement, and you’ll see results. Abs aren’t made in the gym—they’re revealed in the kitchen. #Truth Do you agree or disagree? Drop your thoughts below! ⬇️ #CoreStrength #AbsAreMadeInTheKitchen #FitnessFacts #nutrition #coreworkout #strength