🚀 The Time Has Come! 🚀 . I’m so excited to officially announce the launch of KStone Fitness! 🎉💪 . After years of working as a Doctor of Physical Therapy, nutrition coach, and competing as a CrossFit athlete, I’m finally bringing my passion for helping others achieve their health and fitness goals to YOU. Whether you’ve struggled with consistency, past injuries, or just need a solid plan—this program is for you. 🙌 . With KStone Fitness, we’ll focus on building strength, improving conditioning, and staying injury-free, all in just 45-60 minutes a day. You don’t need hours in the gym to get real results! . I can’t wait to guide and support you on this journey to a stronger, healthier you. . ➡️➡️ Follow kstone.fitness to get latest training and guidance directly from me! . 💥 Hit the link in my bio to get added to the waitlist!💥 . #KStoneFitness #StrongerWithKelly #Fitness #StrengthAndConditioning #InjuryPrevention #GetStrongStayStrong #YourFitnessJourney #PhysicalTherapy