The truth about Liquid I.V. REAL FOODS that are hydrating👇 🥒 Cucumbers - 95% water and loaded with minerals 🍉 Watermelon - refreshingly hydrating and packed with antioxidants 🍍 Pineapple - juicy and full of enzymes for digestion 🍊 Oranges - full of vitamin C and electrolytes 🥥 Coconut Water - nature’s sports drink with natural electrolytes 🍓 Strawberries - deliciously hydrating with lots of fiber 🍃 Herbal Teas - like mint or chamomile, for a soothing hydration boost #hydratation #liquidiv #electrolytes