Podcast Announcement: Dave Tate's Table Talk #326 with Dr. Mike Israetel
 This is the most important podcast I’ve recorded on sports periodization, a topic I’ve been eager to explore since we first discussed it on Dr. Israetel's previous appearance. It didn’t disappoint. If you’re an athlete, work with athletes or coach, this is a must-watch. The concepts we cover also have immense value for strength athletes.
 This two-hour podcast is being released as a two-part series. The first hour is now live on all podcast platforms. Splitting it into two parts allows you to truly absorb and process the content, as this is not a quick or superficial discussion—it’s meant to be studied from start to finish.
 While periodization might not draw as many views as hypertrophy training, it’s a topic I’m deeply passionate about and deserves greater industry attention.
 Dr. Mike Israetel brings unparalleled expertise to this conversation. His PhD in Sport Physiology focused on periodization, and he’s ...